My 80% Opportunity place you in the driver seat for lowering your risk for heart disease, and other chronic diseases, through healthy lifestyle choices around movement, nutrition, and wellbeing.

We are sharing one small step to take today for your heart health!

Meal planning today? heart healthy recipes are full of flavor, color, and nourishment.
Select a recipe from the new 2025 Providence Heart Guide.

Our new 2025 Providence Heart Guide is available! You can request a printed copy or opt for the digital edition, and in English or Spanish. (hyperlinks to both options)